Thought: A fool gives full vent to his anger, but a wise man keeps himself under control. Proverbs 29:11 Emotions play an important role. We already know they are not to dictate the direction of our day-to-day decisions, but feelings remind us we are alive. They add color and texture. Our reactions let us know how life impacts us. Some situations make us sad; others excited. Life without emotions would be flat and joyless. Some emotional reactions are also a warning. Anger, jealousy, guilt, and embarrassment tell us that we need to pay attention. These feelings inform us something is wrong. They urge us to consider making some kind of change. We should not ignore these feelings. They are like a STOP sign along the roadside. If we pay attention to the underlying cause(s), we will be able to make appropriate adjustments which should reduce our internal tension. Negative emotions are misunderstood. Many people believe all feelings should be acted on. If we feel anger, then w...
.....using practical psychology to explore life challenges.